Services & Rates
Sports Massage
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function!
Aromatherapy
Aromatherapy is included in each of my massages, and it is the practice of using aromatic oils for psychological and physical well-being. Not only does the aroma of the natural essential oil stimulate the brain to trigger a reaction, but when inhaled into the lungs, the natural constituents (naturally occurring chemicals) can supply therapeutic benefit.
I have several choices or blends I use to combat anxiety, depression, insomnia, winter blues, and a variety of others. I only use pure essential oils in an organic coconut oil base, and if contacted in advance concerning your particular need, I can mix a special blend for you. This massage uses Swedish massage strokes to aid in relaxation or more vigorous strokes depending on the condition you wish to address.
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines organic coconut oil with an array of strokes such as kneading, compression, rolling, percussion, reflexology and stretching to help the body improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility. Monthly clients perk: Pay $40/month/60min, $55/month/75min! Includes aromatherapy for relaxation or stress release! Breath techniques are encouraged.